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t@astridsson.com

THE ART OF LIVING

I am Therapist Astridsson and I believe in the good conversation that gives support, strength and courage.

TALKING THERAPY AND BODY CARE

Time to embrace yourself

Invest in your health by doing something good for yourself.

Life is short and it's time to start living your life the way you want to.

I have had the privilege of working as a therapist for many years and I love my job. Relationships are something that I find exciting and it is something that I am beginning to believe is the meaning of life - to have rich and good relationships. As a therapist, I want to be able to offer my clients to be able to enjoy the good times a little more.

My hope and my aspiration is to help you get closer to the stillness and joy within. Letting go, if only for a little while, can help you cope with life's stresses.

It all starts with you and this is when your journey begins.

Låt sinnet få ro och kroppen komma i  balans

Jag vill välkomna dig att ta första steget framåt i det liv du vill leva.

Här på Marcusgården kan du få en paus i livet och ge dig tid att reflektera vad som är viktigt i ditt liv.

Ibland behöver man bara komma hemifrån och komma till en annan plats som kan ge frid och fred för att ge lite tid och utrymme åt sina egna tankar och behov.

Livet utmanar på många plan och när du tar dig tid för återhämtning får du en möjlighet att hantera dessa utmaningar på ett bättre sätt. 

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WARM WELCOME

                          Life is wonderful-Embrace the beautiful, honest and simple 

As a trained skin therapist, masseur and wellness educator, I have 25 years of experience taking care of people in various hotels around the world. It is the meeting and trust with all the people I have met where the greatest pleasure and passion is found in my job as a therapist.

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Since June 2023, I am a fully trained CBT therapist (step 1). In the past three years of studying psychology, I have learned a lot about myself and the clients I have had the privilege of meeting. With the help of CBT, I can make my clients find new ways to walk and make them look curiously at themselves and others around them. Therapy is a process where there are opportunities to grow as a person and gain new insights about oneself and others. I believe in changing behavior by stimulating a positive outlook on life and being open to seeing life from a broader perspective. In this way, we can begin to adopt new attitudes and reactions. When we are ready for change and have a will, we can begin our journey forward in life.

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When you are curious about change and there is a will, I may be able to help you take the first steps to feel good and find your passion in life.

It is a joy to welcome you out into the countryside to a place where you can find inner peace.


Let go and just be.

SERVICES

BODY CARE

Lera behandling

                          Life is wonderful-Embrace the beautiful, honest and simple 

SKINCARE

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TALKING THERAPY CBT

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YOGA

Vänliga Yogapositioner med fokus på andning 

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Moment

Less than a second

The universe was born

The stars we see so clearly

seems close

Almost reachable

but still not

A seed opens

A new life 

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Moment

Here and now

but fleetingly

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By Patricia Collard

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Upcoming Events

  • Curious about CBT?
    Curious about CBT?
    Monday 5/9 at 19.00-19.30
    Webinar
    Monday 5/9 at 19.00-19.30
    Webinar
    Monday 5/9 at 19.00-19.30
    Webinar
    Join us for an introduction to the talk therapy CBT.
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CONTACT

Get in touch to book a consultation, or drop me a line and I'll get back to you.

Mellansjövägen 26
944 92 Blasmark

t@astridsson.com

+46 70 366 40 55

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Tack för ditt meddelande!

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If You let go a little, You will have a little peace
If You let go a lot, You will have a lot of peace
If You will let go completely, You will have  complete peace

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We may think we are tending to our garden but of course it is our garden that is tending to us.

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